Saturday, July 14, 2007

St. Marks Tune-up Meet

Finished up at the track in less than 3 hours today! Most of the athletes at the meet are using this as a tune-up for upcoming International meets and are only doing select events, thus making the meet go even faster.
100m - 11.27
LJ - 3 Fouls - Hit a couple of good takeoffs, but really need to get my approach right!
SP - We threw 2 competitions. The first in a dry ring, and the second in a wet ring to prepare for all conditions. I threw 14.94m in the dry ring and then my worst of three throws in the wet ring was 14.95m with the best being 15.07m.
400m - 51.10

Tomorrow I'll run the hurdles and throw the discus.

1 comments:

Anonymous said...

Good Luck Chris, Please pass best wishes to Ryan also. Will be following best I can MRT