Everything has been progressing very very well less than a month out of surgery! For the past couple of weeks, I've been back in spinning classes again (reminiscent of last year when I spent 2 weeks with my legs spinning when I broke my toe). The first week I spent here at Wake taking classes in the rec center as well as working on strength, balance, and flexibility as well. Week 2 I flew out to Las Vegas to spend with Meg (greatest woman in the world). I took my spinning classes at 24 hour fitness and was actually able to get on a real bike and cycle through Zion National Park in Utah! Quite amazing!
This past week, I started jogging and even got into some tempo running by the end of the week. I got out to the track late this morning and threw some discus for the first time. Everything feels great and hopefully we'll be able to start getting into more things this week!
Again, thanks for all of the notes of encouragement that I've received over the past few weeks.
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